October Well Words

Read the latest health headlines and breaking scientific studies to keep you in the know.  Dive into our handpicked articles from around the web.

The real reason why middle-age spread happens — and how to fix it.

It’s Not Your Age Slowing Metabolism, New Research Says. Here’s What to Do – CNN

Feed your mental health with these nutrients

Diet Created by Scientists Found to Strengthen The Brain in 2 Critical Ways – Inverse 

Science finds link between depression and cognitive decline

Happiness in Early Adulthood May Protect Against Dementia  – Science Daily

How not to die too young

Synthetic Chemical in Consumer Products Linked to Early Death, Study Finds  – CNN

The intriguing connection between hormones and movement

What Scientists Are Learning About Estrogen and Exercise  – NY Times