March Well Words
Some of the interesting articles we have been reading around the web
New study links heart health, insulin resistance, and sleep
(Close The Blinds During Sleep to Protect Your Health — Northwestern University)
Researchers gain gut insight on nutrient absorption, immunity and more
(Scientists Map Entire Human Gut at Single Cell Resolution — UNC School of Medicine)
New trending treadmill workout
(How to Do The 12-3-30 Workout and Customize it to Your Fitness Level — LiveStrong)
New study finds mechanism that bypasses the blood-brain barrier
(Scientists May Have Unlocked the Blood-Brain Barrier — Science Daily)