March Well Words

March Well Words

Some of the interesting articles we have been reading around the web

New study links heart health, insulin resistance, and sleep

(Close The Blinds During Sleep to Protect Your HealthNorthwestern University)

Researchers gain gut insight on nutrient absorption, immunity and more

(Scientists Map Entire Human Gut at Single Cell ResolutionUNC School of Medicine)

New trending treadmill workout

(How to Do The 12-3-30 Workout and Customize it to Your Fitness LevelLiveStrong)

New study finds mechanism that bypasses the blood-brain barrier

(Scientists May Have Unlocked the Blood-Brain BarrierScience Daily)

The hidden health toll of the pandemic

(Alcohol-Related Deaths Increased 25% During 2020 — JAMA)