In this issue, we’re reading the latest scientific studies and health headlines to keep you in the know. Dive into our handpicked articles from around the web.
Early warning signals via apps
6 Health Conditions a Smartwatch Can Detect Before You Can – Popular Science
The chronic health risks of feeling alone
Loneliness May be a Risk Factor in Type 2 Diabetes – Everyday Health
Pumping iron to deflate fears
Weight Training May Help Ease Anxiety – NY Times
A voice for indigenous healers
Well For Culture is Giving Indigenous Wellness Practices the Voice They Deserve – Shape
Reclaiming your most precious asset
5 Questions Everyone Should Ask Themselves About How They Spend Their Time – MindBodyGreen
