November Well Words

In this issue, we’re reading the latest scientific studies and health headlines to keep you in the know.  Dive into our handpicked articles from around the web.

Early warning signals via apps

6 Health Conditions a Smartwatch Can Detect Before You CanPopular Science

The chronic health risks of feeling alone

Loneliness May be a Risk Factor in Type 2 DiabetesEveryday Health

Pumping iron to deflate fears

Weight Training May Help Ease AnxietyNY Times

A voice for indigenous healers

Well For Culture is Giving Indigenous Wellness Practices the Voice They DeserveShape

Reclaiming your most precious asset

5 Questions Everyone Should Ask Themselves About How They Spend Their TimeMindBodyGreen