Read the latest health headlines and breaking scientific studies to keep you in the know. Dive into our handpicked articles from around the web.
Earlier to rise = happier life?
Waking Just One Hour Earlier Cuts Depression Risk By Double Digits, Study Finds – Science Daily
Watching your metrics for prevention
Is Blood Sugar Monitoring Without Diabetes Worthwhile? – Harvard Health
Back to basic
Acidic Foods: The Ultimate Alkaline Diet Guide – Greatist
Committing to self-care
Eating Healthy is an Act of Self-Love – Positively Positive
What exercise is right for your type?
The Best Type of Exercise? A Blood Test Holds Clues – NY Times
