June Well Words

Read the latest health headlines and breaking scientific studies to keep you in the know.  Dive into our handpicked articles from around the web.

Earlier to rise = happier life? 

Waking Just One Hour Earlier Cuts Depression Risk By Double Digits, Study FindsScience Daily

Watching your metrics for prevention

Is Blood Sugar Monitoring Without Diabetes Worthwhile?Harvard Health

Back to basic

Acidic Foods: The Ultimate Alkaline Diet Guide  – Greatist

Committing to self-care

Eating Healthy is an Act of Self-LovePositively Positive

What exercise is right for your type? 

The Best Type of Exercise? A Blood Test Holds CluesNY Times