5 Ways to Support Your Patients’ Foundational Health
For long-term health, your patients need foundational prevention practices that build resilience to aging and disease.
There are many ways to use Well World™ with different kinds of patients to support them at every stage they are in their health journey.
Well World™ has several different protocols, as well as patient engagement, monitoring, and your own virtual dispensary, to help your patients each step of the way.
All plans in the platform give patients guidance to add more movement into their schedules, as well as adding in daily meditation practice to reduce stress.
When your patients go through each plan, you can have them track their body conditions in their Well World™ app. The app also contains a meditation timer to help them practice, and it can sync with the Apple Health app and Fitbit.
Nutrition Plans to Promote Overall Wellbeing and Fitness
Your more health-minded patients may already know what to do, but they don’t always do it. If they’re complaining about minor aches and pains, but give you excuses like:
- There’s not enough time to cook or meditate
- I don’t have energy to work out regularly
- Work is too busy for me to remember to drink water or stretch
You know these patients would be good candidates for one of these maintenance plans:
Plan 1: Become “habit aware” with Well World™ Food Diary Challenge
It’s difficult to break habits if patients aren’t aware their patterns are affecting how they feel.
You can have your patients do a self-guided food diary challenge to track their conditions, food, exercise, and body metrics before assigning them to a plan.
While there are no meal plans or recipes, your patients will get a real-time view of how they take care of themselves.
Plan 2: Reinforce good habits with the Well World™ Clean Eating Guide
Once your patients are aware of their eating habits, you can assign them the Clean Eating guide to help them clear out unhelpful foods.
While there are no meal plans or recipes, the Clean Eating challenge will show your patients how to eliminate foods that may be causing them minor aches and pains, digestive discomfort, and low energy.
Plan 3: Improve health and fitness with the Well World™ Paleo Challenge
When your patients are ready to make bigger changes in their health and fitness levels, you can assign them a Well World™ Paleo Challenge plan.
This classic Paleo diet includes clean animal proteins, nuts and vegetables, and excludes all grains, dairy and legumes. It comes with recipes, meal plans and guidelines for eating a typical ancestral style diet.
Therapeutic Plans to Reduce Symptoms of Chronic Conditions
You will have patients who come to you with chronic conditions, like prediabetes or cardiometabolic syndrome.
If they already know they need to work on blood pressure, cholesterol, blood sugar levels, or other health measurements, you can prescribe a therapeutic nutrition plan and supplementation protocol to help them reverse their symptoms.
Plan 4: Support heart health with the Well World™ Mediterranean Diet and Intermittent Fasting plan
This complete diet has recipes, meal plans, and instructions that follow a typical Mediterranean style of eating. It includes plenty of fruits, vegetables, nuts and healthy oils, fish, poultry, whole grains, and low-fat dairy.
With this plan, you can have your patients include a daily fasting window to support weight loss and blood sugar balance.
Plan 5: Promote healthy blood sugar with the Well World™ Cardiometabolic Diet and Intermittent Fasting plan
For patients who are experiencing metabolic dysfunctions and insulin resistance, you can assign the Cardiometabolic Diet with Intermittent Fasting. This program can also be used for those with hypertension or high cholesterol. The recipes are gluten-free, dairy-free, and free of added salt.
You can also assign the intermittent fasting time if your patients want to restrict their feeding window daily to help balance blood sugar and lose fat.
5 Designs for Health Foundational Protocols for full support
Even if your patients primarily eat a healthy diet, it is nearly impossible for them to get the full spectrum of minerals and nutrients that they need.
You can support your patients’ ongoing health maintenance goals, and earn recurring income when you include Designs for Health foundational supplements along with their plan.
There are 5 done-for-you foundational supplement protocols in Well World™
Your Well World™ practice is automatically integrated with Design for Health, and you can now recommend supplements for your patients. Your patients will enjoy easy supplement ordering using the Well World™ app, and Designs for Health handles all of the fulfillment.
|Primal Multi™||OmegaAvail™ Synergy||ProbioMed™ 100||Annatto-E™ Synergy||Magnesium Buffered Chelate|
This is a first-of-its-kind multivitamin, mineral, and phytonutrient blend specifically formulated to mimic the nutrient intakes found in an optimal evolutionary human diet. It contains:
- B Vitamins: Provided in their natural and/or activated forms for superior bioavailability
- Mineral chelates: such as calcium, magnesium, zinc, copper, manganese and more in chelated forms for easier absorption
- Vitamin K: Provided in both the K1 and K2 forms, both essential but for different biological roles
- Vitamin E: Provided as tocotrienols from annatto extract, which have higher antioxidant activity and unique benefits not observed with tocopherols
- Concentrated phytonutrients: unique ingredients not typically found in multivitamin/mineral blends—lutein, lycopene, wild blueberry complex, citrus bioflavonoids and more.
This has a unique blend of omega 3-6-7-9 fatty acids, essential for immune system function, brain and nervous system health, joint mobility, healthy skin and hair, and healthy modulation of the inflammatory response.*
Annatto-E ™ Synergy
This has a synergistic combination of tocotrienols and black cumin makes it most efficacious for supporting a healthy inflammatory response, healthy lipid levels, and for defending against oxidative stress.
Magnesium Buffered Chelate
An essential mineral that assists in over 300 biochemical reactions in the body, it is crucial for energy production, bone and muscle health, physical strength and mobility, neurological health, and metabolism. Magnesium Buffered Chelate is one of the best-absorbed forms of magnesium.
This is a high potency, shelf-stable, dairy-free probiotics formulation containing 100 billion CFU per serving. These are robust strains that are capable of surviving the harsh journey to the intestines, where they can grow and function effectively to support GI health.**